Description
Lepidium meyenii
Adaptogen, estrogenic, nutritive,
tonic.
Traditional Uses:
Increases energy and supports the immune system. Good for anaemia, chronic fatigue syndrome, impotence, fertility, menopausal symptoms, and menstrual problems. It increases the body’s production of oestrogen but does not appear to contain plant oestrogens or hormones. Has an effect on the thyroid and pineal gland. Improve libido in men and woman, symptoms of menopause, mood. Positive effect on energy and sport performance. Effect on cognitive performance. May reduce prostate size.
Directions to use:
Generally, comes in capsule or powder form. The strength of the active ingredients in Maca Root varies, yet the typical dosage is 500mg twice daily. The powdered Maca Root preparation is usually taken as 1 tablespoon per day or between 1.5g – 5g daily.
Safety precautions:
Do not use if pregnant or lactating, and thyroid issues. Consult with a medical practitioner before use.





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