Description
Dioscorea villosa
Anti-spasmodic,
anti-inflammatory,
anti-rheumatic, hepatic,
cholagogue, diaphoretic, vasodilator
Traditional Uses:
Useful in treating symptoms of rheumatism and arthritis. These same qualities make it useful in treating cramps and muscular pain. It has also been used to treat digestive disorders including gallbladder inflammation, irritable bowel syndrome (IBS), and diverticulitis. The combination of its diuretic and anti-inflammatory effects makes it a good choice for urinary tract conditions. Contains a compound called Diosgenin, which is used in birth control pills and other steroid hormones. This supports the idea that wild yam may help regulate female sex hormones and it is considered a good herb for many of the symptoms associated with menopause. This herb has also been shown to lower blood pressure (temporarily) and cholesterol levels in the blood. Also been shown to benefit the spleen, kidneys, lungs, and stomach.
Directions to use:
Infusion: 1 – 2 teaspoon dried root to 1 cup water. bring to boil, reduce heat simmer for 20 – 30min. Strain and store in refrigerator. Take in ½ cup doses, twice per day
Safety precautions:
Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids. Wild yam might act like estrogen. Do not use if pregnant or lactating. Consult with a medical practitioner before use.





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