Thyme

Description

Thymus vulgaris

Carminative, antimicrobial,

antispasmodic, expectorant,

astringent, anthelmintic.

Traditional Uses:

Helps for dyspepsia, digestive infections, and sluggish digestion. It is a gentle astringent and can be used in childhood diarrhea and bed wetting. Eases coughs, whooping coughs, phlegm, asthma, respiratory infections, and bronchitis. Acts as an expectorant. May be helpful for allergic rhinitis, hay fever. For insomnia, poor circulation, hangovers. It stimulates the production of white blood corpuscles that aids to resist infection. For back pain. Recently noted as an anti-aging herb. May be used to ease period pains. Increases the flow of urine and menstruation. May speed up delivery in normal birth and may help dispatch miscarriages. Aids digestion and prevents wind. Prevents and may stop diarrhea and calms abdominal cramps. Use thyme oil for paralysis, stroke, multiple sclerosis, muscular atrophy, rheumatism, and sprains. Take a big sip hourly when there is danger of pneumonia. It is also recommended for epileptic fits and facial neuralgia.

Directions to use:

Infusion: Pour 1 cup of boiling water onto 2 teaspoons of herb. Steep for 10min in a closed container. Strain and drink three times per day.

For a bath: Take 200g of herb for a full bath.

Herb pillow: Fill a material bag with the herb and sow it up.

Safety precautions:

Amounts commonly found in food, are found to be safe for pregnant women. Pregnant women should avoid using thyme in medicinal amount. Consult with a medical practitioner before use.